Quality > Everything 

Life always gives us a second chance, it is called tomorrow.’ – let’s start Monday with a coffee and a quote.

I so believe in this quote and my favourite tomorrow is always M O N D A Y’ S. I always feel like I can start fresh and free on a Monday and erase any mistakes I made the last week… All in order to push to a better me. So to start our week off, below I’m adding in the link of why quality is vital. And by quality, I’m a foodie, so of course I mean the quality of food. However, take this as no joke, because really, something as simple as the good we consume can have a much bigger impact on the productivity of our week than many of us realise.

So take a peek at the link and have a great week! See you on the blog tomorrow! Ox

Oats ‘n’ Berries

Goooood morning! So as we all know a quick, clean breakfast idea that’s got the carbs (the good kind), the antioxidants and a great taste is always a great way to kick start your day. So I thought this morning I’d give you guys a quick breakfast idea and show you what I’m eating this sunny morning. You ready to make it with me? Just simply throw in some quick cooking oats with milk of preference – (today it is coconut milk for me, yum!); some frozen berries for a crunch and a sprig of mint to finish it off with a fresh, great after taste. Simple right? It probably takes quicker to make it then it does to write about it.

So don’t forget, next time you don’t know what to make for breakfast try some of these delicious oats and berries 🍒