Oats ‘n’ Berries

Goooood morning! So as we all know a quick, clean breakfast idea that’s got the carbs (the good kind), the antioxidants and a great taste is always a great way to kick start your day. So I thought this morning I’d give you guys a quick breakfast idea and show you what I’m eating this sunny morning. You ready to make it with me? Just simply throw in some quick cooking oats with milk of preference – (today it is coconut milk for me, yum!); some frozen berries for a crunch and a sprig of mint to finish it off with a fresh, great after taste. Simple right? It probably takes quicker to make it then it does to write about it.

So don’t forget, next time you don’t know what to make for breakfast try some of these delicious oats and berries 🍒

 

 

 

Monday Morning Nutrition 

A quick Monday morning nutritional breakfast idea to kick start your week with a burst of energy and health! 
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Simply; Alpro coconut milk, oats, teaspoon of ground flax seeds, walnuts & a teaspoon of honey. 

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Have a bad ass week everyone! 

R x