Fasting February Results

Hello, hello, welcome to March. I would love to say welcome to SPRING, buuut I have seen that all over Europe we are very much still stuck in snow, so spring will have to wait. However, for my fellow followers, the 1st of March signified something else…it signified the end of fasting February, and with that the RESULTS! If you’re new to the blog, then click HERE to catch up and to know all about what I’m talking about.

So below I will put my results of my DAILY weigh in’s, so you can see how much they differ, and YES, they vary a lot. HOWEVER, you will also see that I did indeed lose weight, which is great! I will not be posting in this specific blog post all about how I found it and the other questions, I actually would like to ask you guys on insta to send in all the questions, to which I will then do an accompanying BLOG POST VLOG. All about intermittent fasting, the pros and cons etc. etc. If  you don’t already follow me on insta, then go follow me @lifeofachocolategirl because I’m doing a different challenge for March, and always posting my daily updates on my insta stories of course of all the weird stuff I’m doing!

FEBRUARY WEIGH INS + CARDIO

01/02 – 53.3kg – 2.64km – 10.5 hours

02/02 – 53.2kg – 5.80km – 13 hours

03/02 – 53.1kg – 2.61km – 9.5 hours

04/02 – 53.8kg – 12 hours

05/02 –  Sick – 13 hours

06/02 – 51.9kg – 9.5hours

07/02 – 51.7kg – 2.06 – 12 hours 

08/02 – 51.6kg – 12 hours 

09/02 – 51.3kg – 7.53 – 7 hours 

10/02 – 51.9kg – 10.5 hours

11/02 – 51.1kg – 13 hours

12/02 – 51.1kg – 3km- 9 hours

13/02 – 51.6kg – 5.65 –  10 hours

14/02 – 51.9kg – 14 hours

15/02 – 51.2kg – 3km – 12 hours

16/02 – 51.8kg – 10 hours

17/02 – 51.4kg – 12 hours

18/02 – 51.3kg – 8 hours

19/02 – 51.7kg – no fasting 

20/02 – 51.9kg – 2km – no fasting 

21/02 – 51.5kg – 9.6km – 12 hours

22/02 – 51.1kg – 1km – 12 hours 

23/02 – 51.2kg – 2.88km – 9 hours 

24/02 – 51.8kg – no fasting

25/02 – 52.4kg – 3km – no fasting

26/02 – 52.2kg – 12 hours

27/02 – 51.6kg – 12 hours 

28/02 – 50.8kg – 3.08 – 12  hours 

Cardio total: 44.25Km Weight loss total: 2.5kg

Advertisements