15 minutes cycling – 67 calories – 5.06km distance
30 mins treadmill – 200 calories – 3.29km
40 mins treadmill – 275 calories – 4.31km
20 x 4 bicep culs (alternating)
15 mins cardio – 100 calories – 1.64km
20 x 4 double bicep curls
6 x 30 adductor (short – pelvic pains)
As you can see it’s getting harder for me to get into the gym nowadays, I’m honestly so big compared to last time (or so it feels like it) and on otp of that, most days I’m exhausted after being with a toddler all day and having a toddler that doesn’t sleep so well at night. However, on days that I do feel good, I try and get into the gym just so I don’t losetact with it. How are all your workouts going?