Changes for tomorrow!

How often do we really think about the health of our future? By future, I mean thed next 10 years ahead of us. D0 we ever think about how today’s actions will affect us come a decade? I dont think I ever did. Then all of a sudden I started realising how time flies and how the last 10 years have just flown by so quickly. Some memories feeling like they were only yesterday and some feeling like a whisper of smoke. The more I thought about it the more I realised that there are some small changes that we could make today (even if we don’t feel like they affect our every day) in order to have a healthier, happier tomorrow. So down below I’m linking the changes I’ve made or I plan on making in my 20’s in order to have a healthier 30’s. 

Enjoy the video! And comment below the changes  y o u  are making for your future!

O X O X O

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